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Restful Foundations At Gudslip®, our values revolve around enhancing life through better sleep. We emphasize empowerment by equipping individuals with tools for improved well-being. Integrity guides our operations, ensuring transparency and honesty. Our commitment is to impact lives positively,… Read more: GUDSLIP SLEEP

Hi, my name is Karyn and I’m a health, nutrition and lifestyle coach with a particular interest in supporting women over 40 through perimenopause and menopause. I help women understand what’s happening in their bodies and more importantly, how… Read more: HEALTH & NUTRITION COACH KARYN

Emma is a 34‑year‑old physiotherapist with a strong passion for sport and physical performance. She is a qualified Level 1 CrossFit coach and a semi‑professional football player, with football remaining her primary discipline. Alongside her competitive career, she enjoys… Read more: MOTORCROSS ATHLETE EMMA XUEREB

I’m Matthew Mifsud, 20 years old. I started training in the gym focusing mainly on building muscle, but from day one I kept the squat, bench press, and deadlift as the core of my training. For about two years,… Read more: NATIONAL CHAMPION POWERLIFTER MATTHEW MIFSUD INTERVIEW

Hi , I’m Steve Galea , 33. I started my journey in combat sports at the age of 26 . At a very young age I played football and when I was 16 years old I started doing strength… Read more: BOXER & PT STEVE GALEA’S STORY

Elevate Your Performance Experience enhanced athletic performance with Gudsport Nose Strips. By facilitating easier breathing during strenuous activities, Gudsport Nose Strips help you access and maintain higher energy levels, enabling peak performance throughout your workouts and competitions.  Boosts oxygen… Read more: GUDSPORT SPORTS

WATCH FULL INTERVIEW ON YOUTUBE HERE My name is Rodrick sultana and I am 37 year old. I am a fitness coach and I have been doing this for the past 8 years . I have always been into… Read more: INTERVIEWING MALTESE IRONMAN RODERICK SULTANA

WATCH THE FULL INTERVIEW ON YOUTUBE HERE! My name is Rosalie Borg, a 36-year-old mother of two from Imgarr. I’m a physical educator by profession and currently supported through an elite sport scheme to pursue my athletic career. A… Read more: HYROX ATHLETE ROSALIE BORG

“Hi, I’m Owen Bugeja, and my journey in combat sports began when I was 15 years old. What started as a way to challenge myself grew into a true passion, and for the past eight years I’ve trained hard… Read more: KNOCKOUT CHAMPION BOXER INTERVIEW-OWEN BUGEJA

WATCH THE FULL INTERVIEW ON YOUTUBE HERE! Romi Galea began her training journey at the age of 16 and has since immersed herself in a wide range of disciplines including athletics, kickboxing, CrossFit and strength training. Her passion for… Read more: Sports Nutrition with Romi Galea

Mark Hoban Age 46 PE Teacher and USN Sports Nutrition Global Ambassador Previous Athlete on Discovery Channel series Last Man Standing Background in Martial Arts, outdoor adventure enthusiast and cyclist multiple disciplines. Ex Fitness model. WATCH MARK’S FULL INTERVIEW… Read more: Hybrid Athlete Mark Hoban

Hi, I’m Michelle, 35 years old, and my fitness journey began with simple HIIT sessions before expanding into obstacle course racing, ultra running, mountain biking, swimming, powerlifting, and triathlon. Along the way, I’ve swum around Comino, run around Gozo,… Read more: TRIATHLETE MICHELLE MIFSUD