Want those summer abs? 🔥 Try this quick and effective ab workout! 💪
12 reps x 4
– weighted side plank dips
– weighted seated crunches
– leg raises
– weighted heel taps
Quick, Effective Ab Workout By Steffieb
Want those summer abs? 🔥 Try this quick and effective ab workout! 💪
12 reps x 4
– weighted side plank dips
– weighted seated crunches
– leg raises
– weighted heel taps