DESCRIPTION What is Pure Nutrition GINKGO BILOBA? Ginkgo biloba, also known as maiden hair, is an ancient plant extract that has been used in China to treat various health conditions for thousands of years. In fact, a well-known health magazine reports that it is "the most commonly used herb for brain health." It has been widely studied for its effective anti-inflammatory, antioxidant, platelet-forming and circulatory stimulating effects. According to current research, the benefits of ginkgo biloba may include improved cognitive function, positive mood, increased energy, improved memory and reduced symptoms associated with many chronic diseases. Ginkgo has been studied for decades in France, Germany and China. And although Chinese herbal medicine uses both dried ginkgo leaves and seeds, today the focus of clinical trials is on the effectiveness of the standardized ginkgo biloba extract made from the dried green leaves of the plant. According to traditional Chinese medicine and current clinical studies, ginkgo biloba is safe, effective and beneficial to the body in many ways, as it exerts protective effects against mitochondrial damage and oxidative stress. It can help reduce inflammation and free radical damage - the two main causes of the most common health conditions. This extract contains two main ingredients, flavonoids and terpenoids, which have strong antioxidant properties. They are thought to help slow the progression of age-related diseases by preventing damage to tissues, cells and DNA. Why choose GINKGO BILOBA from Pure Nutrition? • Ginkgo biloba - 60 mg • GMP quality certificate Health benefits of ginkgo biloba: • Support cognitive / brain activity, such as improving memory and focus. • May reduce the symptoms of dementia and Alzheimer's • Increase vascular dilatation, blood flow and vascular health. • Maintains immune function due to its detoxifying mechanisms and immune function. • Promote stroke recovery. • Helps treat medical conditions such as circulatory problems and those associated with memory impairment. • Reduction of common mood disorders such as anxiety and depression, plus those caused by PMS. • Treatment of headaches and migraines. • May reduce the symptoms of altitude sickness • Increased libido. • Improving sleep quality. • Reduction of symptoms caused by ear diseases such as hearing loss, dizziness and tinnitus. • It can help maintain eye health   SPECIFICATION SUPPLEMENT FACTS Serving Size 1 Capsule Servings 60 AMOUNT PER SERVING Ginkgo Biloba Leaf (24% extract) 60 mg   SUGGESTED USAGE It can take between four and six weeks to experience the full effects of ginkgo biloba, depending on the condition you are trying to treat. Depending on the condition, doses can range from 40 to 360 milligrams per day. A dose between 120 and 240 milligrams per day, divided into separate doses, seems both safe and effective in most cases. We recommend taking 1 capsule 1-2 times a day with food.