• Gold Nutrition > Oats & Whey 400g Chocolate

What you need to know

Whole Oatmix with Whey If you're looking for something to help you control your appetite and prolong satiety, complement your protein diet and give you energy for the rest of the day, Oats&Whey is right for you!

Oats&Whey is rich in high quality proteins and slow-absorbing carbohydrates, allowing you to have a satiating and nutritious snack:

20g protein and 30g carbohydrates per section (65g).
It has low sugar content - 1.3g
It is made with whole oats, which also provides B-complex vitamins, iron, zinc, magnesium and manganese.
Oats&Whey is a delicious protein-based blend of whey (Whey), whole oats that provide carbohydrates with a slow absorption, zinc, magnesium, manganese, iron and B-complex vitamins, and is also rich in fiber, namely beta-glucans, and with only 1.3g of sugars per serving. It is therefore a great way to provide energy to your body, as well as fibers, some vitamins and minerals, while strengthening and toning your muscles with whey protein.

Whey protein, whey protein, is a fast-absorbing protein with good digestibility, with an excellent amino acid profile, especially BCAA. This protein contributes to the process of muscle definition, improved toning, increased muscle mass, prevents decreased muscle mass, can increase satiety and helps improve metabolism.

Whole oats are a great source of slow-absorbing carbohydrates, avoiding insulin and glycemia spikes, favoring better appetite control, which is not the case with fast absorption carbohydrate intake and high glycemic index. Due to its richness in fibers it also has a satiating effect, and a high consumption of fiber, among other factors, seems to be associated with a decrease in the risk of cardiovascular diseases, obesity and body weight. Fiber also has a prebiotic effect, i.e. it can serve as a substrate for probiotics.

From these fibers we can highlight Beta-Glucans, a soluble fiber that is associated with a decrease in cholesterol and better control of glycemia.

Oats also have a set of vitamins and minerals that make it even more complete; B-Complex Vitamins, Iron, Zinc, Manganese and Magnesium.



Dietary needs

High fiber content, Low in sugar, No added sugars, No caffeine

Chocolate Nutritional Information

Per 100 g
Energy 395 kcal / 1669 kJ
Lipids 6.4 g
Of which saturated 2.1 g
Carbohydrates 51 g
Of which sugars 1.8 g
Fiber 7.8 g
Proteins 30 g
Salt 1.07 g
Thiamine 0.4 mg
Biotin 14 μg
Match 297 mg
Magnesium 102 mg
Iron 3.8 mg
Zinc 2.4 mg
Manganese 2.6 mg


Strawberry: Whole oatmeal (gluten) [72%], concentrated whey protein [25%], aroma, thickener (guar gum, xanthan gum), sodium chloride, dye (beet red), sweetener (sucralose).

Manufactured in facilities that handle milk, soy, gluten, eggs and fish, so it may contain traces of them.

Not recommended:

In case of renal failure
In case of allergy to any of the constituents

Gold Nutrition > Oats & Whey 400g Chocolate

  • Brand: Gold Nutrition
  • Product Code: 5601607076044
  • Availability: Out of Stock
  • Price: 9.02€ 6.50€

  • Price in reward points: 9