• Gold Nutrition > Oats Ready to Mix 500g Cookie

What you need to know

Delicious Instant Oatmeal with Flavors
Oats Ready to Mix is the perfect choice to start the day in the best and most profitable way. With slow, fiber-rich absorption, the instant oat consumed in the morning will leave you satiated for longer and with more energy throughout the day. It's the ideal product for your healthy breakfasts and snacks, and if you're a "culinary master" you can still use it as an ingredient in your favorite snacks!

In a bag format of 400g, you have at your disposal in the delicious flavors of: • Brownie • Cookie.

Oats Ready to Mix is a tasty blend of ground oats, easy to dissolving and a good source of slow-absorbing carbohydrates, potassium, magnesium, zinc, manganese, iron and B-complex vitamins, being also rich in fiber including beta-glucans, and with less than 1g of sugar per 100g!

It is a sustained form of energy for your body, as well as some vitamins and minerals and 14% protein. . Oats is a great source of slow-absorbing carbohydrates, avoiding insulin and glycemia spikes, favoring better appetite control, which is not the case with fast absorption carbohydrate intake and high glycemic index. Due to its fiber content, it also has a satiating effect, and a high fiber intake, among other factors, seems to be associated with a decrease in the risk of cardiovascular diseases, and better weight control.. The fiber contained in oats also has a prebiotic effect, meaning it can feed to the beneficial bacteria of the intestine – probiotics.

From these fibers we can highlight Beta-Glucans, a soluble fiber that is associated with decreased cholesterol and better control of glycemia.

Oats also have a set of vitamins and minerals that make it even more complete; Potassium, B-Complex Vitamins, Iron, Zinc, Selenium, Manganese and Magnesium.

Oats Ready to Mix is ideal for you if you're looking for:

A careful intake of carbohydrates, of good sources, with slow absorption and very low in sugar- Less than 1g per 100g. Source of fibers with high protein content and low fat content;

Control your weight, by satiating capacity and blood glucose control
A hydrate supplement for muscle mass gain
Complement for protein shakes
Basis for repairing revenue; pancakes, biscuits, crepes, etc.
A sustained energy source.



Dietary needs

High Fiber Content, Low in Sugar, No Added Sugars, No Caffeine, Lactose Free, Vegan, Vegetarian


Per 100 g Energy 375 kcal / 1567 kJ
Lipids 7.1 g
of which saturated 1.3 g
Carbohydrates 63 g
of which sugars 0.7 g
Fiber 5 g
Proteins 14 g
Salt 0.04 g

Cookie: Oatmeal (gluten) [99%], Aroma, Malt extract (gluten), Cocoa powder, Dye (Beta carotene), sweetener (sucralose).

Manufactured in facilities that handle milk, soy, eggs and nuts, so it may contain traces of them.

Not recommended:

In case of renal failure
In case of allergy to any of the constituents

Gold Nutrition > Oats Ready to Mix 500g Cookie

  • Brand: Gold Nutrition
  • Product Code: 5601607076020
  • Availability: Out of Stock
  • Price: 6.50€ 5.95€

  • Price in reward points: 6