Looking for that burst of energy to improve your performance and focus? Pre-Workout Sour Punch is 100% what you need! This energy supplement will boost your energy, stamina, endurance, strength and mental focus. Made with key ingredients such as amino acids, taurine and caffeine to get that big push even in your most demanding workouts. Its brutal "Sour Punch" flavor is very pleasant, combining sour and sweet in a unique and delicious blend that will win you over. ✅ Maximum energy for your body thanks to the caffeine that provides a noticeable increase in your energy levels. ✅ Increased endurance and strength thanks to amino acids and creatine. ✅ Increased concentration in your workouts due to nootropic ingredients that help maintain your focus. ✅ Fast recovery for your muscles, reducing muscle soreness and helping to rebuild your muscles. ✅ Increased absorption of nutrients that contribute to your muscle growth and recovery. Ingredients: L-Citrulina,-DL-Malato, β-Alanina, Taurina, L-Tirosina, Antiaglomerante (Dióxido de Silicio), Aroma Natural, Cafeína Anhidra, Concentrado de Raíz de Remolacha en Polvo (Beta vulgaris L.), Acidulante (Ácido Cítrico), Aromas, Sucramix® y Nicotinamida (Niacina). Conservation: Keep the container tightly closed in a cool, dry place, protected from light. Allergens: May contain traces of cereals containing gluten, crustaceans, eggs, fish, peanuts, soy, milk, nuts, lupins, sulfur dioxide and sulfites and their derivatives. Warnings: Food supplements should not be used as substitutes for a balanced diet or a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. With sweeteners. Contains caffeine (200mg/14g). Not recommended for children, pregnant women or people with heart problems. Supplementary Information Servings: 20 Recommended: 14g/ (1 scoop) Total 14g L-Citrulina-DL-Malato 6724mg β-alanina 3976mg L-Tirosina 989mg Taurina 994mg Cafeína Anhidra 199mg Warning: Not recommended for children or pregnant women. How to take it: Take 1 daily intake. Add 1 measure of product with the dispenser, pour water or other liquid (approx. 250 ml) and shake. Do not exceed the recommended dose of 10g/day. Taking more than directed will not necessarily increase the benefits and could have unwanted side effects. Most Pre-Workout supplements are taken approximately 30 minutes prior to training. This will give the body time to absorb the nutrients and allow the effects to kick in during exercise. Tolerance to stimulants can vary between people. If this is your first time taking a Pre-Workout or if it's a new brand or formula, start with a lower dose to gauge how your body responds before gradually increasing it if necessary.