{"id":822,"date":"2024-06-26T13:26:19","date_gmt":"2024-06-26T11:26:19","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=822"},"modified":"2026-07-23T16:52:56","modified_gmt":"2026-07-23T14:52:56","slug":"kombucha-recipes-by-hhealthbyelfit","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/kombucha-recipes-by-hhealthbyelfit\/","title":{"rendered":"KOMBUCHA RECIPE BY healthbyelfit"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>RECIPE 1:STEAK AND VEGETABLES WITH KOMBUCHA SAUCE<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gut friendly Dinner \ud83c\udf7d\ufe0f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last night\u2019s Dinner was steak marinated in a kombucha marinade aside of a jacket sweet potato and some roasted carrots and marrows.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Making this dinner gut friendly was the marinade of the steak made using @gutsy_captain ZERO SUGAR kombucha with is super healthy for our gut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/reel\/C71s4qCI1M5\/?igsh=MXFjYXFidGsyazZvNQ==\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/reel\/C71s4qCI1M5\/?igsh=MXFjYXFidGsyazZvNQ==\">LINK TO FULL RECPE VIDEO<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"925\" height=\"1024\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/IMG_6315-925x1024.jpg\" alt=\"\" class=\"wp-image-823\" style=\"width:363px;height:auto\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/IMG_6315-925x1024.jpg 925w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/IMG_6315-271x300.jpg 271w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/IMG_6315-768x851.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/IMG_6315.jpg 1284w\" sizes=\"auto, (max-width: 925px) 100vw, 925px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>RECIPE 2: KOMBUCHA ICE LOLLIES<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Low calorie Kombucha Pops \ud83c\udf47&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try this refreshing summer treat with just two ingredients!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Super healthy and bloat free\ud83d\ude0d\u2600\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Low calorie and Zero sugar from @gutsy_captain Kombucha<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.instagram.com\/reel\/C6ogr6-Im9t\/?igsh=MW03anlsbHBsZGl6cg==\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/reel\/C6ogr6-Im9t\/?igsh=MW03anlsbHBsZGl6cg==\">LINK TO FULL RECIPE VIDEO<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1024\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att.-sK8nCCgmjWYeqIX2TAl2M9HeJHFbxqpCACbA63K9SE-759x1024.jpg\" alt=\"\" class=\"wp-image-824\" style=\"width:390px;height:auto\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att.-sK8nCCgmjWYeqIX2TAl2M9HeJHFbxqpCACbA63K9SE-759x1024.jpg 759w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att.-sK8nCCgmjWYeqIX2TAl2M9HeJHFbxqpCACbA63K9SE-222x300.jpg 222w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att.-sK8nCCgmjWYeqIX2TAl2M9HeJHFbxqpCACbA63K9SE-768x1036.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att.-sK8nCCgmjWYeqIX2TAl2M9HeJHFbxqpCACbA63K9SE.jpg 1106w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">R<strong><em>ECIPE 3: GUT HEALTH MOCKTAIL<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Easy MOCKTAIL is super refreshing and delicious !\ud83d\ude0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What you\u2019ll need \ud83d\udc47<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Honey<br>Himalayan salt<br>Raspberries<br>Kombucha @gutsy_captain_espana @gutsy_captain_france @gutsy_captain<br>\u261d\ufe0f ( I use a zero sugar one from @maltanutritioncom )<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"762\" height=\"1024\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA-762x1024.jpg\" alt=\"\" class=\"wp-image-825\" style=\"width:344px;height:auto\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA-762x1024.jpg 762w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA-223x300.jpg 223w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA-768x1032.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA-1143x1536.jpg 1143w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/att._5Zt2u8op3mCazJI7j2no6tpiqEXOXhIb0urcz4sbcA.jpg 1174w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/reel\/C6Jl0_cIoBn\/?igsh=MTl1M2FweDNwYXd5eg==\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/reel\/C6Jl0_cIoBn\/?igsh=MTl1M2FweDNwYXd5eg==\"><strong>LINK TO FULL RECIPE VIDEO<\/strong><\/a><\/p>\n\n\n\n<div aria-label=\"Carousel Gallery\" class=\"wp-block-coblocks-gallery-carousel\"><div class=\"coblocks-gallery-carousel-swiper-container is-cropped coblocks-gallery has-no-alignment has-caption-style-dark has-horizontal-gutter has-no-thumbnails\"><div class=\"has-carousel has-carousel-lrg swiper-container\" data-swiper=\"{&quot;alignCells&quot;:false,&quot;autoPlay&quot;:false,&quot;autoPlaySpeed&quot;:3000,&quot;draggable&quot;:true,&quot;freeMode&quot;:false,&quot;loop&quot;:false,&quot;navigation&quot;:true,&quot;pageDots&quot;:false,&quot;pauseHover&quot;:false,&quot;responsiveHeight&quot;:false,&quot;slidesPerView&quot;:2,&quot;thumbnails&quot;:false,&quot;uuid&quot;:&quot;12345&quot;}\" style=\"height:400px\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"0\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-829\" data-id=\"829\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/captain-kombucha-original-500x500-3.png\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/captain-kombucha-original-500x500-3.png 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/captain-kombucha-original-500x500-3-300x300.png 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/captain-kombucha-original-500x500-3-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"1\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-830\" data-id=\"830\" data-link=\"https:\/\/www.maltanutrition.com\/community\/?attachment_id=830\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_ginger-lemon-500x500-1.jpg\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_ginger-lemon-500x500-1.jpg 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_ginger-lemon-500x500-1-300x300.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_ginger-lemon-500x500-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><div class=\"swiper-slide\"><div class=\"coblocks-gallery--item\" role=\"button\" tabindex=\"2\"><figure class=\"coblocks-gallery--figure has-margin-left-5 has-margin-left-mobile-5 has-margin-right-5 has-margin-right-mobile-5\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-831\" data-id=\"831\" data-link=\"https:\/\/www.maltanutrition.com\/community\/?attachment_id=831\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_raspberry-500x500-2.jpg\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_raspberry-500x500-2.jpg 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_raspberry-500x500-2-300x300.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/the-gutsy-captain-kombucha_zero_raspberry-500x500-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><\/div><button class=\"nav-button__prev\" id=\"12345-prev\"><svg class=\"icon\" style=\"transform:rotate(180deg)\"><\/svg><\/button><button class=\"nav-button__next\" id=\"12345-next\"><svg class=\"icon\"><\/svg><\/button><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.maltanutrition.com\/drinks\/kombucha\/the_gutsy_captain__kombucha_400ml_ginger__lemon\" data-type=\"link\" data-id=\"https:\/\/www.maltanutrition.com\/drinks\/kombucha\/the_gutsy_captain__kombucha_400ml_ginger__lemon\">LINK TO 3 KOMBUCHA FLAVOURS <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RECIPE 1:STEAK AND VEGETABLES WITH KOMBUCHA SAUCE Gut friendly Dinner \ud83c\udf7d\ufe0f&nbsp; Last night\u2019s Dinner was steak marinated in a kombucha marinade aside of a jacket sweet potato and some roasted carrots and marrows.&nbsp; Making this dinner gut friendly was the marinade of the steak made using @gutsy_captain ZERO SUGAR kombucha with is super healthy for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":823,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes"],"_links":{"self":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/comments?post=822"}],"version-history":[{"count":4,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/822\/revisions"}],"predecessor-version":[{"id":956,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/822\/revisions\/956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media\/823"}],"wp:attachment":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media?parent=822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/categories?post=822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/tags?post=822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}