{"id":590,"date":"2024-05-22T12:09:41","date_gmt":"2024-05-22T10:09:41","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=590"},"modified":"2026-07-23T16:52:57","modified_gmt":"2026-07-23T14:52:57","slug":"zero-sauces-low-in-calories","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/zero-sauces-low-in-calories\/","title":{"rendered":"\u00a0LOW CALORIE SAUCES"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>SAUCE AND DRESSING ALTERNATIVES<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ready-made sauces can contain a surprising amount of\u00a0fat, sugar and salt. Over time, consuming too much of these can damage your health. Checking out the nutrition label will reveal the truth about your favourite sauce \u2013 but don&#8217;t fear, there are healthier options available.<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>PROTELLA LOW CALORIE AND ZERO SAUCES<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705&nbsp;<strong>Reduces the amount of calories<\/strong>&nbsp;by not containing empty calories and added fats that other traditional sauces on the market do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705<strong>Greater control of sugar and blood sugar levels<\/strong>&nbsp;by not containing added sugars.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705&nbsp;<strong>Dietary flexibility<\/strong>&nbsp;without sacrificing your nutritional goals as it is a healthier alternative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705&nbsp;<strong>Enjoy the authentic flavor without regrets<\/strong>&nbsp;thanks to its preparation to maintain a delicious flavor without adding unnecessary calories.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705&nbsp;<strong>Ideal for weight loss diets<\/strong>&nbsp;as they allow you to add flavor to meals without increasing calories.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705\u00a0<strong>Palm oil free<\/strong>\u00a0which contributes to greater sustainability.<\/p>\n\n\n\n<div aria-label=\"Offset Gallery\" class=\"wp-block-coblocks-gallery-offset alignfull\"><ul class=\"coblocks-gallery has-caption-style-dark has-small-images has-small-gutter\"><li class=\"coblocks-gallery--item\"><figure class=\"wp-block-coblocks-gallery-offset__figure\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-big-burger-500x500-1.jpg\" alt=\"\" data-id=\"727\" data-imglink=\"\" class=\"wp-image-727\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-big-burger-500x500-1.jpg 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-big-burger-500x500-1-300x300.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-big-burger-500x500-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"wp-block-coblocks-gallery-offset__figure\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-ketchup-500x500-1.jpg\" alt=\"\" data-id=\"728\" data-imglink=\"\" data-link=\"https:\/\/www.maltanutrition.com\/community\/zero-sauces-low-in-calories\/protella-sauce-ketchup-500x500-1\/\" class=\"wp-image-728\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-ketchup-500x500-1.jpg 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-ketchup-500x500-1-300x300.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-ketchup-500x500-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"wp-block-coblocks-gallery-offset__figure\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-mustard-500x500-1.jpg\" alt=\"\" data-id=\"730\" data-imglink=\"\" data-link=\"https:\/\/www.maltanutrition.com\/community\/zero-sauces-low-in-calories\/protella-sauce-mustard-500x500-1\/\" class=\"wp-image-730\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-mustard-500x500-1.jpg 500w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-mustard-500x500-1-300x300.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/06\/protella-sauce-mustard-500x500-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.maltanutrition.com\/weight_management\/low_calorie_sauce\" data-type=\"link\" data-id=\"https:\/\/www.maltanutrition.com\/weight_management\/low_calorie_sauce\">GET SAUCES<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAUCE AND DRESSING ALTERNATIVES: ready-made sauces can contain a surprising amount of\u00a0fat, sugar and salt. Over time, consuming too much of these can damage your health. Checking out the nutrition label will reveal the truth about your favourite sauce \u2013 but don&#8217;t fear, there are healthier options available. PROTELLA LOW CALORIE AND ZERO SAUCES: \u2705&nbsp;Reduces [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-nutrition"],"_links":{"self":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":7,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":732,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/590\/revisions\/732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media\/603"}],"wp:attachment":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}