{"id":397,"date":"2024-05-10T10:36:11","date_gmt":"2024-05-10T08:36:11","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=397"},"modified":"2026-07-23T16:52:57","modified_gmt":"2026-07-23T14:52:57","slug":"coconut-and-banana-cupcake","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/coconut-and-banana-cupcake\/","title":{"rendered":"Coconut And Banana Cupcakes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It&#8217;s much easier to wake up knowing a cupcake <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddc1\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbf\/1\/16\/1f9c1.png\"> is waiting for you next to your coffee <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2615\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t91\/1\/16\/2615.png\">. This is similar to my previous recipe but done in a few minutes. It tastes like cake with the difference that it is sugar free, can be done lactose or dairy free, gluten free and high in protein. Don&#8217;t take my word for it, try it and let me know what you think <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/glutenfree?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#glutenfree<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/sugarfree?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#sugarfree<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/lowcalorie?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#lowcalorie<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/healthybreakfast?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#healthybreakfast<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/highinprotein?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#highinprotein<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/sportsnutritionist?__eep__=6&amp;__cft__[0]=AZVQM5O3gZUDRf0FVTbyjgvizwHC59vhtPSh0WMB1b28qh2ShvlQCIDIWDOKDfdtFdJ1lA0SXIEPO4GqpykpQl5iGf8PDijZBqj1AtP4AmA-mE0bxzPYIfvMQ9Wi9h2CSQ50rL5OBwVivRHwFyT9CylNTMFgeh0tPoKWVFCsjvl9aebXxeySUmIyq24CN5SxbU60eK2TAQm9HVBxEVrpmKum&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#sportsnutritionist<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/05\/image-29.png\" alt=\"\" class=\"wp-image-398\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/05\/image-29.png 960w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/05\/image-29-300x169.png 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2024\/05\/image-29-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/galearomi\/\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/galearomi\/\" target=\"_blank\" rel=\"noreferrer noopener\">ROMI FACEBOOK<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s much easier to wake up knowing a cupcake is waiting for you next to your coffee . This is similar to my previous recipe but done in a few minutes. It tastes like cake with the difference that it is sugar free, can be done lactose or dairy free, gluten free and high in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":398,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes"],"_links":{"self":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":2,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/397\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/397\/revisions\/438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media\/398"}],"wp:attachment":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/categories?post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/tags?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}