{"id":1343,"date":"2026-01-07T13:17:44","date_gmt":"2026-01-07T12:17:44","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=1343"},"modified":"2026-07-23T16:52:56","modified_gmt":"2026-07-23T14:52:56","slug":"boxer-pt-steve-galeas-story","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/boxer-pt-steve-galeas-story\/","title":{"rendered":"BOXER &amp; PT STEVE GALEA&#8217;S STORY"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hi , I&#8217;m Steve Galea , 33. I started my journey in combat sports at the age of 26 . At a very young age I played football and when I was 16 years old I started doing strength training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then I went through a difficult chapter involving drug addiction . Did a rehab , which was sucessfull and did a cross addiction from a bad to a good one , to combat sports . I fought and won my first fight in K1 rules , then I switched to boxing and fought 6 amateur fights . These last 2 years I took a break from boxing and started doing calisthenics, where I performed some muscle ups , handstand push up and the plyo push up on the steppers , the one which went viral on social media .<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM-1024x683.jpeg\" alt=\"\" class=\"wp-image-1344\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM-1024x683.jpeg 1024w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM-300x200.jpeg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM-768x512.jpeg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM-1536x1024.jpeg 1536w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.48.53\u202fPM.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Working out became a big part of my life , in fact nowadays I&#8217;m a full time personal trainer. 2 months ago I joined Team Vikings boxing club and I&#8217;m aiming to fight as a professional .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My message after all this is &#8212; Don&#8217;t give up and it&#8217;s never too late !!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM-1024x683.jpeg\" alt=\"\" class=\"wp-image-1345\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM-1024x683.jpeg 1024w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM-300x200.jpeg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM-768x512.jpeg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM-1536x1025.jpeg 1536w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-10-at-7.34.01\u202fPM.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">STEVE&#8217;S TOP 3 SUPPLEMENTS:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PRE-WORKOUT<\/li>\n\n\n\n<li>CREATINE <\/li>\n\n\n\n<li>ELECTROLYTES<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/ajlK3s0ioFM?si=BVV-4CxKDrqIYcxK\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/ajlK3s0ioFM?si=BVV-4CxKDrqIYcxK\" target=\"_blank\" rel=\"noreferrer noopener\">WATCH STEVE&#8217;S FULL INTERVIEW ON OUR YOUTUBE CHANNEL HERE!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi , I&#8217;m Steve Galea , 33. I started my journey in combat sports at the age of 26 . At a very young age I played football and when I was 16 years old I started doing strength training. Then I went through a difficult chapter involving drug addiction . Did a rehab , [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1344,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-1343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes"],"_links":{"self":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":3,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1343\/revisions"}],"predecessor-version":[{"id":1348,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1343\/revisions\/1348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media\/1344"}],"wp:attachment":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media?parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/categories?post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/tags?post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}