{"id":1189,"date":"2025-08-11T11:11:01","date_gmt":"2025-08-11T09:11:01","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=1189"},"modified":"2026-07-23T16:52:56","modified_gmt":"2026-07-23T14:52:56","slug":"hybrid-athlete-mark-hoban","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/hybrid-athlete-mark-hoban\/","title":{"rendered":"Hybrid Athlete Mark Hoban"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mark Hoban<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Age 46 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PE Teacher and USN Sports Nutrition Global Ambassador<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Previous Athlete on Discovery Channel series Last Man Standing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Background in Martial Arts, outdoor adventure enthusiast and cyclist multiple disciplines. Ex Fitness model.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"798\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0324-1024x798.jpg\" alt=\"\" class=\"wp-image-1194\" style=\"width:608px;height:auto\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0324-1024x798.jpg 1024w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0324-300x234.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0324-768x598.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0324.jpg 1284w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1001\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0325-1024x1001.jpg\" alt=\"\" class=\"wp-image-1191\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0325-1024x1001.jpg 1024w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0325-300x293.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0325-768x751.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0325.jpg 1284w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"924\" src=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0326-1-1024x924.jpg\" alt=\"\" class=\"wp-image-1192\" srcset=\"https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0326-1-1024x924.jpg 1024w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0326-1-300x271.jpg 300w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0326-1-768x693.jpg 768w, https:\/\/www.maltanutrition.com\/community\/wp-content\/uploads\/2025\/08\/IMG_0326-1.jpg 1284w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/jIX4dwMJPXg?si=UXql4o4z0nrQMVxd\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/jIX4dwMJPXg?si=UXql4o4z0nrQMVxd\" target=\"_blank\" rel=\"noreferrer noopener\">WATCH MARK&#8217;S FULL INTERVIEW ON OUR YOUTUBE CHANNEL HERE!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mark&#8217;s Top 3 Supplements:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Creatine<\/li>\n\n\n\n<li>Whey Protein Powder <\/li>\n\n\n\n<li>Instant Hydrator<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mark Hoban Age 46 PE Teacher and USN Sports Nutrition Global Ambassador Previous Athlete on Discovery Channel series Last Man Standing Background in Martial Arts, outdoor adventure enthusiast and cyclist multiple disciplines. Ex Fitness model. WATCH MARK&#8217;S FULL INTERVIEW ON OUR YOUTUBE CHANNEL HERE! Mark&#8217;s Top 3 Supplements:<\/p>\n","protected":false},"author":2,"featured_media":1194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes"],"_links":{"self":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":3,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":1284,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/posts\/1189\/revisions\/1284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media\/1194"}],"wp:attachment":[{"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltanutrition.com\/community\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}