{"id":1130,"date":"2025-07-31T13:31:49","date_gmt":"2025-07-31T11:31:49","guid":{"rendered":"https:\/\/www.maltanutrition.com\/community\/?p=1130"},"modified":"2026-07-23T16:52:56","modified_gmt":"2026-07-23T14:52:56","slug":"christina-grima-crossfit-athlete","status":"publish","type":"post","link":"https:\/\/www.maltanutrition.com\/community\/christina-grima-crossfit-athlete\/","title":{"rendered":"CHRISTINA GRIMA- CROSSFIT ATHLETE"},"content":{"rendered":"\n
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Name<\/strong>: Christina Grima
Age:<\/strong> 36<\/p>\n\n\n\n

I\u2019m a BSc graduate in Nutrition, Health & Lifestyles and hold multiple fitness qualifications, including CrossFit Level 3, Burgener Strength Weightlifting Level 1, CrossFit Gymnastics & Advanced Gymnastics, Opex CCP Level 1, Active IQ Level 3 Personal Training, and Central YMCA Level 2 Fitness Instructing.<\/p>\n\n\n\n

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Sport has always been a big part of my life, but basketball was my first true passion, leading to a semi-professional career in Italy. After completing my degree, I returned to Malta to pursue a career in Personal Training & Nutrition. I originally used CrossFit to improve my basketball performance \u2014 but it quickly became my obsession. In 2014, I achieved my CrossFit Level 1 and the following year opened my first functional training facility, The Box. More recently, I launched my second space, Tripod, continuing my mission to create inspiring training environments.<\/p>\n\n\n\n

As a coach, I believe fitness is about so much more than physical ability \u2014 it\u2019s about mindset, resilience, and unlocking your full potential. I\u2019m passionate about helping people discover what they\u2019re truly capable of, both inside and outside the gym.<\/p>\n\n\n\n

Motivational message: \u201cYour body can stand almost anything \u2014 it\u2019s your mind you have to convince. Show up, do the work, and the results will follow.\u201d<\/strong><\/p>\n\n\n\n

WATCH INTERVIEW WITH CHRISTINA GRIMA ON YOUTUBE<\/a><\/p>\n\n\n\n

Christina’s Top 3 Supplements:<\/p>\n\n\n\n