Delicious&Nutritious > Buckwheat 500g
What is BIO BUCKWHEAT?
Buckwheat is one of the most popular foods in the last decade. It has been consumed for centuries as it has a number of beneficial properties on the body. It can be used in both salty and sweet foods. Buckwheat has a very wide application. Buckwheat can be used to prepare a variety of dishes - including vegetarian and even baby foods.
Benefits of taking BIO BUCKWHEAT
Buckwheat is suitable for the menu of every active person because:
Has a moderate content of easily digestible carbohydrates
It has a high protein content, which makes it ideal for sports people
Supplies the body with some of the most important minerals - iron, calcium, potassium, zinc and others.
Contains magnesium, which improves the functioning of the nervous system and reduces muscle cramps.
Buckwheat is an ideal source of carbohydrates for people who are on a diet, athletes and diabetics.
Method of preparation
Boil the buckwheat in a ratio of 1: 3 (1 part buckwheat to 3 parts water) for about 10-15 minutes. It is ready when the grains crack, swell and soften. Wash and clean before use.
Idea for a recipe with BIO BUCKWHEAT
Fresh buckwheat salad
Ingredients
¾ cup of buckwheat, uncooked (150g)
1.5 cups of water (370ml)
1 tsp. salt
½ cucumber
1 large yellow pepper
1.5 cups of cherry tomatoes (200g)
4-5 sprigs of fresh parsley
1 tablespoon Extra Virgin olive oil
a pinch of black pepper
Instructions
Rinse the buckwheat and place it in a small saucepan with the salt.
Boil the buckwheat and simmer on low heat for about 10 minutes.
Drain it.
Cut the vegetables and season with olive oil.
Add the buckwheat and season with extra salt if necessary.
Serve hot or cold.
Do you know what BIO is?
The terms ECO, BIO or ORGANIC mean a product with a mass of at least 95% organic ingredients. The remaining 5% is left in case of atmospheric pollution such as acid rain or pesticides brought by the wind from a neighboring property, etc., and the use of additional ingredients (not ECO), which are also precisely defined.
What is BIO BUCKWHEAT?
Buckwheat is one of the most popular foods in the last decade. It has been consumed for centuries as it has a number of beneficial properties on the body. It can be used in both salty and sweet foods. Buckwheat has a very wide application. Buckwheat can be used to prepare a variety of dishes - including vegetarian and even baby foods.
Benefits of taking BIO BUCKWHEAT
Buckwheat is suitable for the menu of every active person because:
Has a moderate content of easily digestible carbohydrates
It has a high protein content, which makes it ideal for sports people
Supplies the body with some of the most important minerals - iron, calcium, potassium, zinc and others.
Contains magnesium, which improves the functioning of the nervous system and reduces muscle cramps.
Buckwheat is an ideal source of carbohydrates for people who are on a diet, athletes and diabetics.
Method of preparation
Boil the buckwheat in a ratio of 1: 3 (1 part buckwheat to 3 parts water) for about 10-15 minutes. It is ready when the grains crack, swell and soften. Wash and clean before use.
Idea for a recipe with BIO BUCKWHEAT
Fresh buckwheat salad
Ingredients
¾ cup of buckwheat, uncooked (150g)
1.5 cups of water (370ml)
1 tsp. salt
½ cucumber
1 large yellow pepper
1.5 cups of cherry tomatoes (200g)
4-5 sprigs of fresh parsley
1 tablespoon Extra Virgin olive oil
a pinch of black pepper
Instructions
Rinse the buckwheat and place it in a small saucepan with the salt.
Boil the buckwheat and simmer on low heat for about 10 minutes.
Drain it.
Cut the vegetables and season with olive oil.
Add the buckwheat and season with extra salt if necessary.
Serve hot or cold.
Do you know what BIO is?
The terms ECO, BIO or ORGANIC mean a product with a mass of at least 95% organic ingredients. The remaining 5% is left in case of atmospheric pollution such as acid rain or pesticides brought by the wind from a neighboring property, etc., and the use of additional ingredients (not ECO), which are also precisely defined.
Delicious&Nutritious > Buckwheat 500g
- Product Code: 3800234190921
- Availability: Out of Stock
-
Price: 3.88€ 3.00€
- Price in reward points: 4